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	<title>Health &#38; Fitness Guide &#187; Health A-Z</title>
	<atom:link href="http://www.skin-care.us/category/health-a-z/feed" rel="self" type="application/rss+xml" />
	<link>http://www.skin-care.us</link>
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		<title>Placental abruption &#8211; Causes, Symptoms, Prevention and Treatment</title>
		<link>http://www.skin-care.us/968/placental-abruption-causes-symptoms-prevention-and-treatment.html</link>
		<comments>http://www.skin-care.us/968/placental-abruption-causes-symptoms-prevention-and-treatment.html#comments</comments>
		<pubDate>Mon, 11 Jul 2011 11:26:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[abruptio placentae]]></category>
		<category><![CDATA[detachment of the placental lining]]></category>
		<category><![CDATA[Placental abruption]]></category>
		<category><![CDATA[Placental abruption causes]]></category>
		<category><![CDATA[Placental abruption prevention]]></category>
		<category><![CDATA[Placental abruption symptoms]]></category>
		<category><![CDATA[Placental abruption treatment]]></category>
		<category><![CDATA[pregnancy complication]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=968</guid>
		<description><![CDATA[Placental abruption or abruptio placentae is a pregnancy complication wherein there is a complete or partial detachment of the placental lining from the uterine lining. Placenta is an ephemeral (exists briefly) organ that develops in the uterus during pregnancy. Acting as the life support system for the growing baby, the placenta helps provides the baby [...]]]></description>
			<content:encoded><![CDATA[<p>Placental abruption or abruptio placentae is a pregnancy complication wherein there is a complete or partial detachment of the <a title="Placenta" href="http://en.wikipedia.org/wiki/Placenta">placental</a> lining from the uterine lining.<span id="more-968"></span><a rel="attachment wp-att-970" href="http://www.skin-care.us/968/placental-abruption-causes-symptoms-prevention-and-treatment.html/placental-abruption"><img class="alignleft size-thumbnail wp-image-970" title="Placental abruption" src="http://www.skin-care.us/wp-content/uploads/2011/07/Placental-abruption-160x160.jpg" alt="" width="160" height="160" /></a></p>
<p>Placenta is an <a title="Ephemeral" href="http://en.wikipedia.org/wiki/Ephemeral">ephemeral</a> (exists briefly) <a title="Organ (anatomy)" href="http://en.wikipedia.org/wiki/Organ_%28anatomy%29">organ</a> that develops in the uterus during pregnancy. Acting as the life support system for the growing baby, the placenta helps provides the baby with oxygen and maternal nutrients. It also helps the baby dispose his waste via the maternal kidneys.</p>
<p>Conversely, in case of a placental abruption, the baby is deprived of oxygen and nutrients, thus leaving both baby and mother in danger.</p>
<p><strong> Causes:</strong></p>
<p>Although the specific causes that lead to a placental abruption are unknown, certain risk factors are believed to raise the risk. These include <a href="http://www.americanpregnancy.org/pregnancycomplications/preeclampsia.html">preeclampsia</a> (pregnancy induced hypertension), trauma or injury to the abdomen, maternal age less than 20 or greater than 35.</p>
<p>In addition, a shorter length of the <a title="Umbilical cord" href="http://en.wikipedia.org/wiki/Umbilical_cord">umbilical cord</a>, a history of uterine fibroids (<a title="Benign" href="http://en.wikipedia.org/wiki/Benign">benign</a> <a title="Tumor" href="http://en.wikipedia.org/wiki/Tumor">tumors</a> of the uterus) and UTI (urinary tract infections) during pregnancy also play a part.</p>
<p><strong>Symptoms:</strong></p>
<p>Placental abruption usually occurs in the third trimester. However, it can occur any time after the 20th week of pregnancy. Classic signs and symptoms of placental abruption include uterine tenderness, rapid uterine contractions, often without arrest, abdominal pain and vaginal bleeding (sometimes).</p>
<p><strong>Prevention:</strong></p>
<p>While one cannot prevent placental abruption, the risk can be decreased following certain precautions. Quit smoking and avoid alcohol. The risk of placental abruption can also be reduced by maintaining a good pre-conception health, right eating during pregnancy regular <a title="Sleep" href="http://en.wikipedia.org/wiki/Sleep">sleep</a> patterns and correction of <a href="http://www.americanpregnancy.org/pregnancycomplications/preeclampsia.html">preeclampsia</a> and diabetes.</p>
<p><strong> Treatment:</strong></p>
<p>There is no treatment available that can either fix a detached placenta or can stop it from detaching further. The most preferred treatment is often based on the severity of the separation, location of the separation and the duration of the pregnancy.</p>
<p>In cases of mild placental abruption, a complete bed rest and close monitoring are the most prescribed treatment options. However, in case of a complete separation, delivery (preferably C-section) is often sought as the safest option. Severe bleeding requires an immediate blood transfusion.</p>
<p>Unfortunately, 15 percent of the severe placental abruption cases end in fetal death.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Painful sexual intercourse &#8211; Causes, Symptoms, Prevention and Treatment</title>
		<link>http://www.skin-care.us/964/painful-sexual-intercourse-causes-symptoms-prevention-and-treatment.html</link>
		<comments>http://www.skin-care.us/964/painful-sexual-intercourse-causes-symptoms-prevention-and-treatment.html#comments</comments>
		<pubDate>Mon, 11 Jul 2011 11:22:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[D]]></category>
		<category><![CDATA[P]]></category>
		<category><![CDATA[dyspareunia]]></category>
		<category><![CDATA[painful intercourse]]></category>
		<category><![CDATA[painful intercourse causes]]></category>
		<category><![CDATA[painful intercourse reasons]]></category>
		<category><![CDATA[painful intercourse treatment]]></category>
		<category><![CDATA[painful sex]]></category>
		<category><![CDATA[painful sexual intercourse]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=964</guid>
		<description><![CDATA[Painful intercourse, medically termed as dyspareunia, is the recurrent or persistent genital pain that occurs just before, during or after an intercourse. Though not a disease, dyspareunia is rather a symptom of an underlying physical or psychological disorder. Although experiencing pain during sexual intercourse is a fairly common problem, 2 out of every 3 women [...]]]></description>
			<content:encoded><![CDATA[<p>Painful intercourse, medically termed as dyspareunia, is the recurrent or persistent genital pain that occurs just before, during or after an intercourse. Though not a disease, dyspareunia is rather a symptom of an underlying physical or psychological disorder.<span id="more-964"></span></p>
<p><a rel="attachment wp-att-965" href="http://www.skin-care.us/964/painful-sexual-intercourse-causes-symptoms-prevention-and-treatment.html/painful-intercourse"><img class="alignleft size-thumbnail wp-image-965" title="Painful intercourse" src="http://www.skin-care.us/wp-content/uploads/2011/07/Painful-intercourse-160x122.jpg" alt="" width="160" height="122" /></a> Although experiencing pain during sexual intercourse is a fairly common problem, 2 out of every 3 women experience it, but pain can actually ruin the very essence of this three letter magic word – SEX.</p>
<p><strong>Causes:</strong></p>
<p>Painful intercourse can be result of a range of conditions &#8211; physical or psychological.</p>
<p><strong>Physical causes:</strong></p>
<p>A range of physical causes including infection (yeast or urinary tract), vaginismus (inflammation of the vagina), inadequate lubrication, abdominal or pelvic injury, uterine fibroids (<a title="Benign" href="http://en.wikipedia.org/wiki/Benign">benign</a> <a title="Tumor" href="http://en.wikipedia.org/wiki/Tumor">tumors</a> of the uterus), a healing <a title="Episiotomy" href="http://en.wikipedia.org/wiki/Episiotomy">episiotomy</a> may result in a painful intercourse.</p>
<p><strong>Psychological causes:</strong></p>
<p>Emotional issues like anxiety, depression, concerns about physical appearance, fear of intimacy, relationship problems or a history of sexual abuse &#8211; can all play a spoil sport in sex.</p>
<p><strong>Symptoms:</strong></p>
<p>The classic signs of dyspareunia include a painful penetration, a superficial (entry point) pain or a ‘deep inside’ pain often cited as a lower back pain or abdominal pain. The pain is often associated with a burning, tearing, ripping or aching sensation.</p>
<p><strong>Prevention:</strong></p>
<p>While there are no absolute preventive tips, maintaining a good genital hygiene helps. Avoid using scented bath products especially around the vaginal area as these can irritate the genital area and also zap the natural lubrication. Avoid douching. Drink lots of fluids that help flush out body toxins.</p>
<p><strong>Treatment:</strong></p>
<p>Depending upon the underlying cause of the pain – physical or psychological – the doctor will advice a treatment plan.</p>
<p>&nbsp;</p>
<p>While infections, vaginal inflammation or a medical condition require a corresponding drug therapy, emotional issues like anxiety and depression require proper counseling. In addition, a longer foreplay, use of water-based vaginal lubricants such as K-Y jelly or Astroglide can make sex more comfortable.</p>
<p>In postmenopausal women, receding estrogen levels often result in inadequate lubrication. This can be corrected by the use of a prescription cream, tablet or a vaginal ring.</p>
<p>Pain can also a associated with a specific sexual position. Switching positions may help.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Premenstrual Dysphoric Disorder</title>
		<link>http://www.skin-care.us/951/premenstrual-dysphoric-disorder.html</link>
		<comments>http://www.skin-care.us/951/premenstrual-dysphoric-disorder.html#comments</comments>
		<pubDate>Tue, 21 Jun 2011 17:11:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[P]]></category>
		<category><![CDATA[PMDD]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[premenstrual causes]]></category>
		<category><![CDATA[Premenstrual Dysphoric Disorder]]></category>
		<category><![CDATA[premenstrual symptoms]]></category>
		<category><![CDATA[Premenstrual Syndrome]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=951</guid>
		<description><![CDATA[Premenstrual Dysphoric Disorder (PMDD) is an extreme form of PMS (premenstrual syndrome).  The condition is typically marked by bouts of severe depression, irritability, and tension before menstruation. While an estimated 75 percent of the menstruating women experience mild to moderate premenstrual symptoms, premenstrual dysphoric disorder (PMDD) &#8211; a severe and sometimes disabling form of premenstrual [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Premenstrual Dysphoric Disorder</strong> (PMDD) is an extreme form of PMS (premenstrual syndrome).  The condition is typically marked by bouts of severe depression, irritability, and tension before menstruation.<span id="more-951"></span><a rel="attachment wp-att-952" href="http://www.skin-care.us/951/premenstrual-dysphoric-disorder.html/pidjoe"><img class="alignleft size-thumbnail wp-image-952" title="pidjoe" src="http://www.skin-care.us/wp-content/uploads/2011/06/Premenstrual-Dysphoric-Disorder-160x105.jpg" alt="" width="160" height="105" /></a></p>
<p>While an estimated 75 percent of the menstruating women experience mild to moderate premenstrual symptoms, premenstrual dysphoric disorder (PMDD) &#8211; a severe and sometimes disabling form of premenstrual syndrome (PMS) afflicts 3-8 percent women. The condition is more prevalent among women in late 20s and early 40s.</p>
<p><strong> Causes:</strong></p>
<p>While the exact cause behind premenstrual dysphoric disorder is not clear, cyclic changes in hormones is believed to be the major factor driving it. Stressful life events, bad, painful memories and a family history of PMS or PMDD all contribute to a higher chance of getting PMDD.</p>
<p>Besides the ‘uncontrollable’ factors, deficiency in vitamins and minerals, high salt intake, alcohol consumption and a high intake of caffeinated beverages cause mood and energy level disturbances, thus triggering PMDD.</p>
<p><strong>Symptoms:</strong></p>
<p>Conditions characterizing PMDD can broadly be classified into behavioral changes and physical signs.</p>
<p>While behavioral symptoms include sadness and crying, feeling nervous, anxious and irritable, impaired concentration, mood sings, sudden attacks of depression, social withdrawal and insomnia (trouble sleeping), physical signs and symptoms include joint or muscle pain, headache, fatigue, abdominal bloating, breast tenderness, acne flare-ups and constipation or diarrhea.</p>
<p>The symptoms are most obvious 10 to 14 days before menstruation and improve on the onset of menstruation.</p>
<p><strong>Treatment:</strong></p>
<p>Lifestyle changes such as eating right, regular exercising, avoiding alcohol and quit smoking act as the first line of treatment in correcting PMDD. Besides the lifestyle changes, a range of drugs including antidepressants, nonsteroidal anti-inflammatory drugs, diuretics (<a title="Drug" href="http://en.wikipedia.org/wiki/Drug">drug</a>s that elevates the rate of <a title="Urination" href="http://en.wikipedia.org/wiki/Urination">urinatio</a>n), oral contraceptives and medroxyprogesterone acetate (Depo-Provera), a drug shot that  temporarily halts ovulation may help ameliorate some of the effects of PMDD.</p>
<p>But the success of medications in relieving symptoms varies from woman to woman.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Nymphomania – Causes, Symptoms, Treatment</title>
		<link>http://www.skin-care.us/919/nymphomania-%e2%80%93-causes-symptoms-treatment-2.html</link>
		<comments>http://www.skin-care.us/919/nymphomania-%e2%80%93-causes-symptoms-treatment-2.html#comments</comments>
		<pubDate>Fri, 17 Jun 2011 10:10:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[N]]></category>
		<category><![CDATA[complusive sexual behavior]]></category>
		<category><![CDATA[Nymphomania]]></category>
		<category><![CDATA[nymphomania cure]]></category>
		<category><![CDATA[nymphomania symptoms]]></category>
		<category><![CDATA[nymphomania treatment]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex drive]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=919</guid>
		<description><![CDATA[Nymphomania, or compulsive sexual behavior, is an impulse control disorder wherein the afflicted experiences an excessive sexual desire often leading to promiscuity. The clinical condition is sometimes referred to as hypersexuality, sexual dependency, sexual compulsivity or erotomania. Causes: Although no known cause of compulsive sexual behavior exists, evidence suggests that brain abnormalities resulting from diseases [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Nymphomania" href="http://en.wikipedia.org/w/index.php?title=Nymphomania&amp;redirect=no">Nymphomania</a>, or compulsive sexual behavior, is an impulse control disorder wherein the afflicted experiences an excessive sexual desire often leading to promiscuity.<span id="more-919"></span><a href="http://www.skin-care.us/919/nymphomania-%e2%80%93-causes-symptoms-treatment-2.html/nymphomania-%e2%80%93-causes-symptoms-treatment-2" rel="attachment wp-att-920"><img class="alignleft size-thumbnail wp-image-920" title="Nymphomania , Nymphomania – Causes, Symptoms, Treatment, compulsive sexual disorder	" src="http://www.skin-care.us/wp-content/uploads/2011/06/Nymphomania-–-Causes-Symptoms-Treatment-160x120.jpg" alt="" width="160" height="120" /></a></p>
<p>The clinical condition is sometimes referred to as hypersexuality, sexual dependency, sexual compulsivity or erotomania.</p>
<p><strong>Causes:</strong></p>
<p>Although no known cause of compulsive sexual behavior exists, evidence suggests that brain abnormalities resulting from diseases like multiple sclerosis, epilepsy, Parkinson’s and dementia boost the compulsive sexual behavior in a woman.</p>
<p>Similarly, an alteration in the composition of the brain chemicals namely serotonin, dopamine and norepinephrine or sex hormones like androgens also evoke an un-called sexual behavior.</p>
<p><strong>Symptoms:</strong></p>
<p>Indulging in too much sex is the classic symptom of <a title="Nymphomania" href="http://en.wikipedia.org/w/index.php?title=Nymphomania&amp;redirect=no">nymphomania</a>. Other symptoms include trouble bonding up emotionally in sexual relationships, taking onto commercial sexually explicit phone and internet services, excessive viewing of pornographic materials, engaging in excessive masturbation, promiscuous sexual activity, engaging in masochistic or sadistic sex and exhibitionism (exposing in public).</p>
<p><strong>Treatment:</strong></p>
<p>Fear, shame and embarrassment often hold back nymphomaniacs from seeking professional help. Psychotherapy, medications and enrolling in self-help groups are three complementary treatments that effectively ease out compulsive and obsessive traits.</p>
]]></content:encoded>
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		<item>
		<title>Psychotherapy more effective for treating mild depression</title>
		<link>http://www.skin-care.us/888/psychotherapy-more-effective-for-treating-mild-depression.html</link>
		<comments>http://www.skin-care.us/888/psychotherapy-more-effective-for-treating-mild-depression.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 17:45:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[D]]></category>
		<category><![CDATA[antidepressant]]></category>
		<category><![CDATA[antipyschotics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[how to treat mild depression]]></category>
		<category><![CDATA[medications]]></category>
		<category><![CDATA[mild depression]]></category>
		<category><![CDATA[personal counseling]]></category>
		<category><![CDATA[psychotherapist]]></category>
		<category><![CDATA[psychotherapy]]></category>
		<category><![CDATA[severe depression]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=888</guid>
		<description><![CDATA[While severe depression always warrants an antidepressant treatment, people afflicted by mild depression react better to psychotherapy or personal counseling with a psychotherapist, suggest the findings of a new study. The findings, published in the Journal of the American Medical Association, are based on an assessment of 800 patients. The researchers clearly established that an [...]]]></description>
			<content:encoded><![CDATA[<p>While severe depression always warrants an antidepressant treatment, people afflicted by mild depression react better to psychotherapy or personal counseling with a psychotherapist, suggest the findings of a new study.<span id="more-888"></span><a rel="attachment wp-att-889" href="http://www.skin-care.us/888/psychotherapy-more-effective-for-treating-mild-depression.html/psychotherapy-more-effective-for-treating-mild-depression"><img class="alignleft size-thumbnail wp-image-889" title="Psychotherapy more effective for treating mild depression" src="http://www.skin-care.us/wp-content/uploads/2010/07/Psychotherapy-more-effective-for-treating-mild-depression-160x160.jpg" alt="" width="160" height="160" /></a></p>
<p>The findings, published in the Journal of the American Medical Association, are based on an assessment of 800 patients. The researchers clearly established that an active antidepressant treatment helps combat depression only in people with severe depression.</p>
<p>On the other hand, patients with mild depression who were administered antidepressants ‘do just as well or just about as well with a placebo’, Robert DeRubeis, primary author of the analysis and a psychologist at the University of Pennsylvania remarked.</p>
<p>“Our data should give some pause to doctors who are considering prescribing antidepressants. They should give some consideration to other alternatives,” said Robert DeRubeis added.</p>
<p>According to the estimates of the National Institute of Mental Health, nearly 14.8 million American adults aged 18 and above are affected by depression annually.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Sexsomnia &#8211; causes and treatment</title>
		<link>http://www.skin-care.us/884/sexsomnia-causes-and-treatment.html</link>
		<comments>http://www.skin-care.us/884/sexsomnia-causes-and-treatment.html#comments</comments>
		<pubDate>Tue, 08 Jun 2010 12:22:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[S]]></category>
		<category><![CDATA[grinding your teeth]]></category>
		<category><![CDATA[parasomnia]]></category>
		<category><![CDATA[sex sleep]]></category>
		<category><![CDATA[Sexsomnia]]></category>
		<category><![CDATA[Sexsomnia causes]]></category>
		<category><![CDATA[Sexsomnia treatment]]></category>
		<category><![CDATA[sexual health]]></category>
		<category><![CDATA[sleep disorder]]></category>
		<category><![CDATA[sleep sex]]></category>
		<category><![CDATA[sleep taking]]></category>
		<category><![CDATA[sleep walking]]></category>
		<category><![CDATA[snoring]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=884</guid>
		<description><![CDATA[leep walking, sleep talking, grinding your teeth and snoring are common sleep disorders we’ve all heard of. Now a team of researchers from the Sleep Research Lab at the University Health Network in Toronto have found a novel sleeping disorder, initiating sex while asleep. ‘Sexsomnia’ or sleep sex is a sleep disorder characterized as a [...]]]></description>
			<content:encoded><![CDATA[<p>leep walking, sleep talking, grinding your teeth and snoring are common sleep disorders we’ve all heard of. <span id="more-884"></span><a rel="attachment wp-att-885" href="http://www.skin-care.us/884/sexsomnia-causes-and-treatment.html/sexsomnia"><img class="alignleft size-thumbnail wp-image-885" title="Sexsomnia" src="http://www.skin-care.us/wp-content/uploads/2010/06/Sexsomnia-160x106.jpg" alt="" width="160" height="106" /></a><!--more--></p>
<p>Now a team of researchers from the Sleep Research Lab at the University Health Network in Toronto have found a novel sleeping disorder, initiating sex while asleep.</p>
<p>‘Sexsomnia’ or sleep sex is a sleep disorder characterized as a non-rapid-eye-movement (N-REM) parasomnia. A parasomnia is a condition characterized by partial arousals during sleep or during transitions between wake and sleep.</p>
<p>Sexsomnia causes the afflicted to initiate sexual acts during sleep. The acts range from masturbation, fondling, sexual intercourse to psychologically and physically devastating sexual assaults and rape while they are asleep.</p>
<p>Upon engaging in sexsomnia, such people have no memory of their actions once they wake up.</p>
<p>People showing symptoms of other sleep disorders such as sleepwalking, sleep talking are more likely to exhibit sexsomnia episodes. Moreover, the phenomenon is nearly three times more prevalent in men (11 percent) than women (4 percent).</p>
<p>While the exact cause of the disorder is not known, researchers believe a genetic component plays a crucial role. Also, a genuine sleep disorder combined with other emotional problems spells havoc.</p>
<p>Alcohol, sleep deprivation, sleep apnea and other sleep disruptions allegedly increase episodes of Sexsomnia. In some cases, sleep sex episodes can be triggered by the contact with bed partner.</p>
<p>Treatment for sexsomnia may combine medication, therapy and lifestyle changes like abstaining alcohol, reducing stress and anxiety.</p>
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		<title>Protect yourself from sunburn</title>
		<link>http://www.skin-care.us/860/protect-yourself-from-sunburn.html</link>
		<comments>http://www.skin-care.us/860/protect-yourself-from-sunburn.html#comments</comments>
		<pubDate>Sat, 29 May 2010 09:11:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Body Care]]></category>
		<category><![CDATA[C]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cancer precautions]]></category>
		<category><![CDATA[precautions for cancer]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin tan]]></category>
		<category><![CDATA[sunburn]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=860</guid>
		<description><![CDATA[People who enjoy themselves outdoors need to be wary of sunburn for it can become downright life-threatening if it results in skin cancer. Simple precautions taken against the sun&#8217;s dangerous ultraviolet rays can help ward off this problem. While on the beach, it is advisable to use a broad-spectrum sunscreen and apply it repeatedly. It [...]]]></description>
			<content:encoded><![CDATA[<p>People who enjoy themselves outdoors need to be wary of sunburn for it can become downright life-threatening if it results in skin cancer.<span id="more-860"></span><a rel="attachment wp-att-861" href="http://www.skin-care.us/860/protect-yourself-from-sunburn.html/protect-yourself-from-sunburn"><img class="alignleft size-thumbnail wp-image-861" title="Protect yourself from sunburn" src="http://www.skin-care.us/wp-content/uploads/2010/05/Protect-yourself-from-sunburn-101x160.jpg" alt="" width="101" height="160" /></a></p>
<p>Simple precautions taken against the sun&#8217;s dangerous ultraviolet rays can help ward off this problem.</p>
<p>While on the beach, it is advisable to use a broad-spectrum sunscreen and apply it repeatedly. It is a good idea to wear a hat and sunglasses with a UV filter.</p>
<p>It is not only about the beach that one has to think about sun protection. The habit to safeguard self should be incorporated into everyone&#8217;s daily routine.</p>
<p>Wearing a hat and seeking shade when the sun is strongest is highly recommended. Using a sunscreen with moisturizer every day would do a lot of good.</p>
<p>A sunscreen with a sun protection factor, or SPF, of 30 or higher should be used. It is important to use such a sunscreen even on cloudy days because clouds do not block the most damage forms of UV light.</p>
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		<title>Mild depression may not warrant an antidepressant</title>
		<link>http://www.skin-care.us/845/mild-depression-may-not-warrant-an-antidepressant.html</link>
		<comments>http://www.skin-care.us/845/mild-depression-may-not-warrant-an-antidepressant.html#comments</comments>
		<pubDate>Sat, 09 Jan 2010 04:31:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Better Living]]></category>
		<category><![CDATA[D]]></category>
		<category><![CDATA[antidepressant]]></category>
		<category><![CDATA[antipyschotics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[medications]]></category>

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		<description><![CDATA[January 7: Patients with severe depression are the ones who actually profit from treatment with antidepressant medications; suggest the findings of a new study. On the other hand, people afflicted by mild depression may react better to some other form of treatment. The study authors have referred to exercise as well as psychotherapy as an [...]]]></description>
			<content:encoded><![CDATA[<p>January 7: Patients with severe depression are the ones who actually profit from treatment with antidepressant medications; suggest the findings of a new study. On the other hand, people afflicted by mild depression may react better to some other form of treatment. <span id="more-845"></span></p>
<p><a rel="attachment wp-att-846" href="http://www.skin-care.us/845/mild-depression-may-not-warrant-an-antidepressant.html/depression-3"><img class="alignleft size-thumbnail wp-image-846" title="depression" src="http://www.skin-care.us/wp-content/uploads/2010/01/depression-160x120.jpg" alt="" width="160" height="120" /></a>The study authors have referred to exercise as well as psychotherapy as an alternative treatment option to combat depression.</p>
<p>The study, which has been published in the Journal of the American Medical Association, assessed 800 patients and established that the efficacy of the antidepressants was markedly better in people with severe depression.</p>
<p>&#8220;Our data should give some pause to doctors who are considering prescribing antidepressants. They should give some consideration to other alternatives,&#8221; said Robert DeRubeis, primary authors of the analysis and a psychologist at the University  of Pennsylvania.</p>
<p>Referring to the patients with mild depression who were administered antidepressants, Robert DeRubeis said, “They would have done just as well or just about as well with a placebo.&#8221;</p>
<p>According to the National Institute of Mental Health, depression annually affects roughly 14.8 million American adults, or about 6.7 percent of the U.S. population aged 18 and above.</p>
<p>While antidepressants form the basis of treatment for depression, doctors are progressively prescribing antipyschotics in addition to or on top of antidepressants to treat some patients.</p>
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		<title>Hypothermia</title>
		<link>http://www.skin-care.us/724/hypothermia.html</link>
		<comments>http://www.skin-care.us/724/hypothermia.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:27:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[H]]></category>
		<category><![CDATA[Hypothermia]]></category>
		<category><![CDATA[Hypothermia causes]]></category>
		<category><![CDATA[Hypothermia condition]]></category>
		<category><![CDATA[Hypothermia treatment]]></category>

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		<description><![CDATA[Hypothermia is a condition which occurs when a person&#8217;s body temperature falls and the body cannot produce heat as fast as it is lost. It is a life-threatening condition when the body&#8217;s core temperature falls below 95 degrees Fahrenheit. It does not require sub-zero temperatures for a person to suffer from hypothermia. In fact, the [...]]]></description>
			<content:encoded><![CDATA[<p><span>Hypothermia is a condition which occurs when a person&#8217;s body temperature falls and the body cannot produce heat as fast as it is lost. <span id="more-724"></span><img class="alignleft size-thumbnail wp-image-725" title="hypothermia training" src="http://www.skin-care.us/wp-content/uploads/2009/07/hypothermia-training-160x144.jpg" alt="hypothermia training" width="160" height="144" />It is a life-threatening condition when the body&#8217;s core temperature falls below 95 degrees Fahrenheit.</p>
<p>It does not require sub-zero temperatures for a person to suffer from hypothermia. In fact, the condition can occur indoors, in southern states and even on a warm summer day.</p>
<p>Victims of mild hypothermia have a core body temperature of above 90 degrees. Symptoms include shivering, slurred speech, fumbling hands and memory lapses. The victim would most likely be responsive and able to talk; though they may stumble or stagger. Unlike a normal chill where a person may suffer from cold hands and feet, a person with mild hypothermia will have a cold abdomen.</p>
<p>The prime difference between mild and severe hypothermia is that while a person experiencing mild hypothermia will shiver and shake, while a person who has developed severe hypothermia becomes so cold that the shivering stops. This is the result of the victim’s body being unable of rewarming itself internally. At this point the victim will require external heat to recover.</p>
<p>Other symptoms of severe hypothermia include a core body temperature of below 90 degrees. The skin of the victim is ice cold and may appear blue in color. Muscles may become stiff and rigid. The victims pulse and breathing slow down and their pupils become dilated. In appearance, the individual appears to be dead.</p>
<p>If you suspect a person is suffering from hypothermia, the first step is to get that person out of the cold and into a warmer atmosphere. Handle them gently, because rough handling may cause a cardiac arrest. If the victim&#8217;s clothing is wet, assist them into dry clothes. Place insulation beneath and around the victim with anything handy such as blanket, towels, sheets, pillows or even newspapers. Since 50 to 80 percent of a person&#8217;s body heat is lost through the head, make sure you cover the victims’ head as well. Then place the individual in a flat, horizontal position and call 911 for emergency medical assistance. You might want to dial 911 before you start the process.</p>
<p>For a victim suffering from mild hypothermia in a remote area, the prime objective would be to prevent further heat loss. In most cases of mild hypothermia, once a victim has taken measures to protect themselves from further heat loss, they are able to rewarm themselves by shivering which generates heat.</p>
<p>For a victim in a remote area suffering from severe hypothermia the situation is more serious. You will need to check the victim&#8217;s airway, breathing and circulation. Check the victims’ pulse for 30 to 45 minutes before administering CPR. Since warming a victim of hypothermia in a remote location is both difficult and rarely effective, the individual should be evacuated by helicopter to the nearest medical facility.</p>
<p>Ironically, hypothermia is more common in urban settings. There are a few precautions you can take to avoid hypothermia. Always, dress warm when traveling on foot or by vehicle in uncertain weather. If you are traveling by car it might be wise to carry an emergency box in your trunk with blankets, hats, mittens and an extra change of clothing.</p>
<p>Never try to warm a victim of hypothermia by warm water immersion, use any type of chemical heating pad or attempt to warm them with body to body contact. Shivering is the bodies built in defense against a falling body temperature and can provide more heat than most other methods of rewarming.</p>
<p>Teach children the dangers of hypothermia. Curiosity and youth make up a large number of hypothermia cases. Many cases result in falling through thin ice, so avoid walking or skating across any frozen bodies of water.</p>
<p>Taking a CPR and First Aid course to care for yourself and your family is highly recommended for all individuals.</p>
<p></span></p>
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		<title>Hypothyroidism</title>
		<link>http://www.skin-care.us/720/hypothyroidism.html</link>
		<comments>http://www.skin-care.us/720/hypothyroidism.html#comments</comments>
		<pubDate>Sat, 11 Jul 2009 15:17:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[H]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Hypothyroidism condition]]></category>
		<category><![CDATA[Hypothyroidism symptoms]]></category>

		<guid isPermaLink="false">http://www.skin-care.us/?p=720</guid>
		<description><![CDATA[The Thyroid gland controls most body functions. It affects heart rate, cholesterol level, body weight, energy level, muscle strength, skin condition, vision, menstrual regularity, mental state and a many other things. If the thyroid fails to work it can wreak havoc on everything. The thyroid is a butterfly shaped gland that wraps around the front [...]]]></description>
			<content:encoded><![CDATA[<p><span>The Thyroid gland controls most body functions. It affects heart rate, cholesterol level, body weight, energy level, muscle strength, skin condition, vision, menstrual regularity, mental state and a many other things. <span id="more-720"></span><img class="alignleft size-thumbnail wp-image-721" title="thyroid_gland_full" src="http://www.skin-care.us/wp-content/uploads/2009/07/thyroid_gland_full-160x160.jpg" alt="thyroid_gland_full" width="160" height="160" />If the thyroid fails to work it can wreak havoc on everything. The thyroid is a butterfly shaped gland that wraps around the front of the windpipe just below the Adam&#8217;s apple. The thyroid gland produces hormones that control metabolism and organ function. It pretty much controls everything in the body.</p>
<p>Hypothyroidism is the most common thyroid condition. This condition is caused when the thyroid doesn&#8217;t produce enough of the thyroid hormone. This is more common in women and the elderly although it can happen to anyone.</p>
<p>Hypothyroidism goes undiagnosed because the symptoms are sometimes very vague and can be mistaken for other conditions. The only way to be sure is to have a doctor test for TSH levels.</p>
<p>Treatment is usually thyroid hormone replacement supplementing the body&#8217;s naturally produced hormone with a synthetic hormone tablet, levothyroxine sodium, which is generally taken for life. After being diagnosed with hypothyroidism it will be necessary to remain under a doctors care and go in for periodic TSH level tests to make certain the amount of thyroid replacement is accurate.</p>
<p>Sometimes even with treatment people will still show signs of hypothyroidism but the symptoms will be lessened and more tolerable.<br />
</span></p>
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